Forrest Gump so wisely said, “life is like a box of chocolates, you never know what you’re going to get.” And we don’t. Life is filled with joy, sorrow, and everything in between. And just as cocoa powder is to chocolate, challenges are to life. Let’s face it— at one point or another, we’ve all felt stuck. Although it's part of life, feeling stuck sucks! "Stuckness" often triggers a mix of emotions including fear, anxiety, negativity, frustration, helplessness, and depression