How To Protect Your Finances During a Pandemic
This is a guest post by financial expert Valerie Lum, CPA Covid-19 has been a huge wake-up call for many of our finances. My inbox has...
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juleskulea
- Jul 11, 2020
- 4 min
The Psychology of Rain: Why You Feel Like Crap and What You Can Do About it
We have had quite interesting weather this summer. Although June-uary and Jul-cember have been the ideal forecast for discouraging forest...
214 views0 comments
juleskulea
- Jun 15, 2020
- 3 min
Next Time You Feel Overwhelmed, Try This Two-Step Process to Calm Down Fast
You're lying in bed and your mind is spinning. You're physically exhausted but you can't settle yourself back to sleep. You try reframing...
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juleskulea
- Nov 1, 2018
- 4 min
Three Ways Social Media is Causing You Harm: And What You Can Do About It!
Imagine you are in a public place. You look around, and complete strangers are engaged with life. Perhaps even having a conversation with...
44 views0 comments
juleskulea
- Oct 23, 2018
- 4 min
Two Ways to Get Motivated...NOW!
Do any of these sound familiar? You have a BIG speech presentation tomorrow, and you haven't started. Your luggage has been screaming...
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Jules Ku-Lea
- Oct 17, 2018
- 4 min
How to STOP Worrying in 6 Steps
Worrying cranks up your mind like a wind-up toy, gnarls at your insides, and interferes with living a full life. You know worrying is a...
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juleskulea
- Sep 11, 2017
- 3 min
Three Timeless Choices for Any Challenging Situation
Forrest Gump so wisely said, “life is like a box of chocolates, you never know what you’re going to get.” And we don’t. Life is filled...
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juleskulea
- May 15, 2017
- 3 min
3 Ways to Stop Saying YES and Start Saying NO
“When you say YES to others, make sure you are not saying NO to yourself.”— Paolo Coehlo “Yes” sometimes slips off our tongue before we...
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Jules Ku-Lea
- Apr 15, 2016
- 6 min
10 Benefits of Depression
Life is a rollercoaster. As a child, do you remember being at an amusement park— looking up at the massive spiralled structure dazzling...
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Jules Ku-Lea
- Mar 16, 2016
- 3 min
5 Ways Cutting Coffee Can Reduce Anxiety
Coffee is the world's favourite mood-altering drug. Not only is caffeine tasty, cheap, and socially-accepted, but people love how it...
692 views0 comments
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